Long before I had completed all my trainings in the field of holistic art therapy and somatic dance and movement, the human ability to feel, sense and reveal oneselve – through various disciplines of art – has always been my healing sanctuary, from an early age. Speaking wasn´t my first choice, to connect with the world around me.  I even felt very blocked, in doing so. I chose music, drawing, writing and dancing instead.

Much later in life – I came to realise – that I am a highly sensitive and a highly empathetic being, that feels very deeply and so very completely, especially on an energetic level. I saw, that everything goes straight under my skin and colours my being from outside in. I understood, how easy it is for me, to loose myself in the world of others and take on their stories of pain, trauma and suffering. Eventually, I recognized myself as a wounded healer & light worker.

I then fully commited to my healing journey and got busy with deepening my knowledge. I began to learn about the power of boundaries and saying ´No´. Slowly but steady I got an idea about self worth, self love and this silent voice within me that whispered: You deserve so much more, than people have told you.

I started to change and shift my inner world, in taking back my power of intuition and free choice as a woman. I allowed myself owning this gift of heightened sensitivity and clairvoyance. I suddenly understood, if I continue to betray and neglect my body´s knowing and heart whispers, I will follow a life of overwhelm and resentfulness, with people overstepping my boundaries and my womanhood. All I ever wanted, was to feel safe and seen, within my self. And it took me a while, until I realized, that the only person who could give this to me, was me.

So I spent years in healing, restoring, awakening my inner feminine & inner masculine and started building my deep wish of belonging, from scratch. Fueld by my deep longing for safety within my own physical, emotional and energetic body and every aspect of myself and life.